Now More Than Ever

I love my body now more than ever.

I don't love it because of the way it looks—it's bound by the laws of nature to shift in size, shape, and texture again, and again, and again, and again as I continue to grow older.

I don't love it because of its size or what it fits into—in fact, while I don't personally believe the numbers on the scale provide useful information about my well-being, I'll share this to give you some context if you're curious: I'm now 35 pounds heavier than what I believed to be my "ideal weight" for more than 15 years.

I don't love it because of what it can do—it will inevitably continue gain new abilities and lose some others while I make my way through this life.

I love my body now more than ever because it's SO MUCH EASIER to simply accept what is. It's so much easier to be my own best friend. It's so much easier to trust myself. It's so much easier (and way more fun!) to celebrate the things in life I love without constantly battling fear and judgment.

And you know what's interesting? Since I decided to love myself and my body this way, I've discovered more romance, confidence, success, and connection than I ever thought was possible for me.

Your relationship with your body affects every other aspect of your life—your love life, your social life, your professional life, your spiritual life—and healing this relationship has positive impacts that reach far beyond the physical realm.

If you're ready to give up the fight, to call a truce, to find ease and pleasure in the body you're in, and to start loving your body now more than ever, Eat Hike Love Academy is ready for you. During this 10-week online course, I'll share the tools and practices that helped me in my food freedom journey. I'll be your biggest fan, supporting you as you make your way along your path. And you'll connect with other women on their own journeys.
We start October 7th, and your intensive includes an invitation to participate in an Eat Hike Love women's wilderness retreat this summer!