You Chose You

Many years ago, when I felt broken, lost, insecure, and anxious, I had a dream to heal my relationship with food and my body. I didn’t know how to do it, but I knew that I desperately wanted to feel good about myself, inside and out. It felt far off. It felt impossible from where I was…but I knew I had to try.

I went outside. I went within. And over time, I got better. I got all the way better. My dream grew into something bigger, beyond myself. I realized that through my healing I’d inherited a responsibility to support other women on their own journeys:

from fear, insecurity, and anxiety,
to freedom, ease, and pleasure.

This year, I had the joy of spending a weekend in the woods with 30 of you (!) on Eat Hike Love women’s wilderness retreats. I watched you make new friendships, develop new skills, and step into a newfound sense of confidence. YES!!!

This year, I launched Eat Hike Love Academy, an online course and structured support system to help you heal your relationship with food through actionable steps, practices, and tools. My students told me they’d never felt so free, they had no idea it could be so easy, and that they felt empowered to make changes they previously felt weren’t even possible.

This year, Eat Hike Love grew from a dream to a reality thanks to you. I could say thanks for your support, but that wouldn’t be accurate. In truth, Eat Hike Love has grown because you chose you.

In 2019, you chose to honor your innate needs for adventure, connection, and personal growth.

How will you choose you in 2020?

Perhaps you simply want to get outside for a weekend in the woods with some like-minded new friends. (There’s a lovely retreat coming up in February.)

Or maybe you’re ready to take big steps toward becoming the you you’ve always wanted to be—the you who loves and honors her body and her choices. (Eat Hike Love Academy enrollment is open.)

Sign up by December 31st to save money and get bonus goodies, like Eat Hike Love swag and extra 1:1 coaching with me!

From the bottom of my heart, thank you for being part of the Eat Hike Love community…and for choosing you.