It's time to get ready for hiking weather and dust off those boots!
This class is for all levels. You do not need to be a hiker to join us, and seasoned outdoorswomen will also learn from presenter and guidebook author Caroline Hinchliff.
We'll cover the following topics:
How to train and prepare for your hikes
What to wear (and what not to)
Best on-trail hygiene practices
Nutrition tips for energy and recovery
How to align your hikes with your natural cycles and the seasons
Safety: stack the deck in your favor
The must-haves for every woman's pack
This class is followed by Q&A. Bring your hiking and backpacking questions and ask our expert. Also, Caroline is a local in the Pacific Northwest, so you can ask her about where to go in beautiful Washington and Oregon.
This is a donation event. This means you can donate ANY amount to support our presenter and her work. We welcome you!