It's time to get ready for hiking weather and dust off those boots!
This class is for all levels. You do not need to be an expert hiker to join us, and seasoned outdoorswomen will also learn from presenter and guidebook author Caroline Hinchliff.
We'll cover the following topics:
How to train and prepare for your hikes
What to wear (and what not to)
Best on-trail hygiene practices
Nutrition tips for energy and recovery
How to align your hikes with your natural cycles and the seasons
Safety: stack the deck in your favor
The must-haves for every woman's pack
This class is followed by Q&A. Bring your hiking and backpacking questions and ask our expert. Also, Caroline is a local in the Pacific Northwest, so you can ask her about where to go in beautiful Washington and Oregon.
This is a donation event. This means you can donate ANY amount to support our presenter and her work. We welcome you!