A savory, nutrient-dense alternative to sweet or sugary breakfasts.

An easy and out-of-the-ordinary alternative to oatmeal.

Always moist and not too sweet, these nutrient-dense brownies make a great breakfast as well as a treat.

Adapted from a recipe given to me by my mama, the best cook I know!

An unsquishable, breadless version of everyone’s favorite sandwich.

These decadent lemon bars made from real food are both energizing trail snacks and rewarding treats.

Washington State peaches are as good (if not better!) than Georgia peaches. For this super-easy recipe, I used peaches from my mama’s garden.

A super simple, super tasty grain bowl for breakfast or any time of the day.

A protein-rich, sweet, and satisfying breakfast delight.

During my yoga teacher training in Portland, Oregon, I often ambled over to a popular cafe in the Pearl District after practice. This savory breakfast bowl is inspired by the decadent, plant-based bowls at this cafe.

More decadent and nutritious than any flavor of pre-packaged instant oatmeal.