A rich and satisfying stew with tons of veggies and amazing flavor.

Pasta with a spicy black olive meat sauce, made vegan by substituting a delicious cauliflower-walnut mix for the meat.

Served as part of a hummus trio on Eat Hike Love backpacking retreats. Nutrient-dense crackers plus multi-flavor, protein-rich hummus equals a satisfying on-trail lunch!

Served as part of a hummus trio on Eat Hike Love backpacking retreats. Nutrient-dense crackers plus multi-flavor, protein-rich hummus equals a satisfying on-trail lunch!

Tasty, satisfying, and nutrient-dense, hummus is quite possibly the best snack spread there is.

The name says it all.

A protein-rich, sweet, and satisfying breakfast delight.

A smooth, creamy, and decadent dessert for chocolate-lovers. Spice to your liking.

Also known as Chana Masala, this warming-spice vegetarian stew is best served over aromatic basmati rice.

A decadent addition to a winter feast! Start with your favorite easy marinara recipe, then add an Italian cauliflower-walnut blend to make a vegan bolognese sauce for this noodle-like winter squash.

Soba noodles, shiitake mushrooms, and crispy snap peas drenched in a sweet and savory Thai-style peanut or almond sauce

These hearty burritos are something to look forward to, especially during a long hike or on a chilly winter day.

During my yoga teacher training in Portland, Oregon, I often ambled over to a popular cafe in the Pearl District after practice. This savory breakfast bowl is inspired by the decadent, plant-based bowls at this cafe.

A dairy-free, all-natural alternative to store-bought mixes.

Tasty treats at home, or nourishing nuggets on the trail.

More decadent and nutritious than any flavor of pre-packaged instant oatmeal.

Quite possibly the most satisfying recipe on this website, this chili is especially rewarding after a long day of hiking.

An easy backcountry version of a tasty Indian dish.

Inspired by the delicious pesto pizzas my mom used to make when I was a kid, this backcountry-friendly dish is a great way to sneak in some nutrient-dense greenery.

A crisp, colorful, and refreshing meal on a warm summer day.