Served as part of a hummus trio on Eat Hike Love backpacking retreats. Nutrient-dense crackers plus multi-flavor, protein-rich hummus equals a satisfying on-trail lunch!

Served as part of a hummus trio on Eat Hike Love backpacking retreats. Nutrient-dense crackers plus multi-flavor, protein-rich hummus equals a satisfying on-trail lunch!

Tasty, satisfying, and nutrient-dense, hummus is quite possibly the best snack spread there is.

The name says it all.

A protein-rich, sweet, and satisfying breakfast delight.

A smooth, creamy, and decadent dessert for chocolate-lovers. Spice to your liking.

Also known as Chana Masala, this warming-spice vegetarian stew is best served over aromatic basmati rice.

A decadent addition to a winter feast! Start with your favorite easy marinara recipe, then add an Italian cauliflower-walnut blend to make a vegan bolognese sauce for this noodle-like winter squash.

Soba noodles, shiitake mushrooms, and crispy snap peas drenched in a sweet and savory Thai-style peanut or almond sauce

These hearty burritos are something to look forward to, especially during a long hike or on a chilly winter day.

During my yoga teacher training in Portland, Oregon, I often ambled over to a popular cafe in the Pearl District after practice. This savory breakfast bowl is inspired by the decadent, plant-based bowls at this cafe.

Tasty treats at home, or nourishing nuggets on the trail.

Quite possibly the most satisfying recipe on this website, this chili is especially rewarding after a long day of hiking.

Inspired by the delicious pesto pizzas my mom used to make when I was a kid, this backcountry-friendly dish is a great way to sneak in some nutrient-dense greenery.

A crisp, colorful, and refreshing meal on a warm summer day.

This salad is a winner in the wilderness as well as at fancy dinner parties. Kick up the spice or tone it down based on your preferences.

By far, the most popular snack on Eat Hike Love backpacking retreats!